EPISODE · Dec 27, 2022 · 19 MIN
Ready to make a change for New Year's? Behavioral science can help
from Life Kit
When is the best time to start a new habit? And why are some habits easier to practice than others? Behavioral scientist Katy Milkman, author of 'How to Change,' explains how to get a behavior to stick. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Ready to make a change for New Year's? Behavioral science can help
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