Ready to shed the guilt, pain, shame, and perfection from childhood.

Dr. Jeanette welcomes Erica Wilkerson, author of Perfectly Imperfect: Break through the Shame, Silence, and Self-Doubt to share her personal story through hardships to empowerment.What happens when your childhood seems to be playing out in your adult life? Maybe your adult life is living in denial of the past and demanding a different way of living?Is your current life full of fighting, denying, demanding, and trying to wave the hero flag? What happens to your soul and spirit in the process as they just cannot speak up and be kind, compassionate and loving to your inner self?Do you still wear the badge of shame, guilt, pain and trouble every day? How heavy is it to carry that?Is abuse the other end of the perfection paradigm? Is it the reality or illusion you live?Who is the keep of secrets in your life? Can you air the laundry and set yourself free?For more information on Erica visit: www.PerceptiveLivingNow.comFor a free monthly newsletter from Dr. Jeanette visit: www.DrJeanetteGallagher.com Dr. Jeanette offers conversations to air the trauma, pain, shame and guilt you may be carrying. Check her website for a session.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.