Real AF Self-Discipline with Andy Frisella

Today we are beyond excited to have Andy Frisella on The Dad Edge! This interview is the favorite above all other episodes. If you don't already know, Andy Frisella hosted the #1 business and success podcast in the world, The MFCEO project, and is the creator of 1st Phorm supplements. Andy is also the host of the Real AF Podcast and the founder of the #75Hard mental and physical fitness challenge. With a big voice, big personality, and big heart, Andy Frisella, gets real AF about his struggles. He reveals that he naturally is a weak and lazy person, and that only by learning the skill of self-discipline has he developed his unstoppable work ethic and hustle. He talks about why health must be our priority and how the #75Hard challenge develops the self-discipline we need to accomplish everything we want to do in life. He also tells us how to practice extreme time management, how to develop true self-confidence, and what legacy really means. Andy shares stuff in this show that you haven't heard on any other podcast. Get ready to get real AF about life! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/291. Join FREE Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!