Real Answers: "Avoiding Media-Fueled Anxiety & Depression"" - 01/21/26

Avoiding media-driven anxiety and depression. That’s the timely topic on this edition of “Real Answers”, as licensed mental health counselor Christopher Anderson offers up practical advice on not letting the overwhelming nature of today’s 24/7 media get the best of you.

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This episode is 9 minutes long.

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This episode was published on January 21, 2026.

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