Real change often begins within.

In this episode of Sleeping Lotus, Ed and I explore what it means to be sensitive to the energy around us — and how that energy can affect the body, our homes, our children, and even the land.Through personal stories of transformation, Ed shares his own experiences with energy, what he’s learned from raising sensitive children, and a simple practice he uses to protect his own energy.We also talk about how conversations around energy, crystals, and metaphysical practices are becoming more open — and why learning, discernment, and taking things one step at a time matter along the way.