Real Change with Mindfulness Teacher Sharon Salzberg

Author of Real Happiness and columnist for the Peabody Award-winning On Being, Sharon Salzberg has built a devoted fanbase and major excitement for her latest book, Real Change. A renowned figure in the world of meditation, Salzberg offers us a guide for harnessing mindfulness in ways that benefit ourselves and the world around us. She dispenses her invaluable wisdom and counsel for vanquishing fear and anxiety at a time when awareness of mental health and emotional wellbeing is more necessary than ever.