Real Fit Becomes Busy Body: How To Sit

from Busy Body · host Cadence Dubus

It's our first episode! We are Busy Body (formerly known as the Real Fit podcast). Cadence and Jess share a little about their backgrounds before getting into this week’s topic: Sitting. Is there a better way to be doing it? Pull up a chair and find out. Follow us @busybodypodcast for our move of the week and more exercises. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

What this episode covers

It's our first episode! We are Busy Body (formerly known as the Real Fit podcast). Cadence and Jess share a little about their backgrounds before getting into this week’s topic: Sitting. Is there a better way to be doing it? Pull up a chair and find out.Follow us @busybodypodcast for our move of the week and more exercises. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

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Real Fit Becomes Busy Body: How To Sit

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How long is this episode of Busy Body?

This episode is 31 minutes long.

When was this Busy Body episode published?

This episode was published on March 9, 2020.

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