REAL Functional Fitness: 4 Reasons to Add Loaded Carries to Your Program

from The Modern Athlete Podcast · host Modern Athlete Strength

Loaded carries may be just what you need improve all of your compound lifts, plus they are a REQUIREMENT if you are a member of the military, fire rescue service, or law enforcement who require a high level of fitness to perform their job.Read the article on Substack: Real Functional Fitness - Loaded CarriesGet a FREE Week of Training: Join Warfighter HereBe part of the discussion: Join Our Free Skool CommunityFind the Right Program for You: Take Your Athlete Assessment

Episode metadata supplied by the publisher feed · Published May 10, 2025

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REAL Functional Fitness: 4 Reasons to Add Loaded Carries to Your Program

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