Real IMPACT: You’re Not Gaining Weight—But It May Not Be Laziness

You’re Not Gaining Weight—But It May Not Be Laziness Why do some people struggle to gain weight even when they seem to eat enough? In this episode of REAL IMPACT, Dr. Mehmet Oz explores the factors that can influence body weight, metabolism, nutrition, lifestyle, and overall health. The conversation challenges the idea that difficulty gaining weight is simply a matter of laziness or lack of effort. From eating habits and energy balance to metabolism, daily routines, and individual differences, there are many factors worth considering. Whether you're interested in nutrition, fitness, metabolism, healthy weight gain, or understanding how the body responds to food and lifestyle, this episode offers an engaging perspective on a commonly misunderstood topic. Listen now and discover why gaining weight can be more complicated than it seems.Become a supporter of this podcast: https://www.spreaker.com/podcast/real-impact--7177331/support.