Real Self-Care

The term “self-care” has gotten masses of press over the last several years as people grapple with attempting to find that magic work/life balance in the face of mounting pressures from all sides to do more and be more. Often with fewer resources. Elizabeth does not have any kind of solution to this dilemma but she did recently read a book on Real Self-Care by Dr. Pooja Lakshmin that gave her some hope and she’s talking about it on today’s episode.Radiant BadassChris Martin, Creativity CoachReal Self-Care by Dr. Pooja LakshminRadiant BadassChris Martin, Creativity Coach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.radiantbadass.com