EPISODE · Jan 26, 2026 · 12 MIN
Real Storms, Mental Storms: Control, Influence, Release
from Your Next Success · host Caroline Sangal
Send us Fan MailAs I record this episode, the news is full of a major winter storm forecast. And by the time you’re listening, you already know what happened. That’s the doorway into today’s real topic.Because storms reveal something deeper. The forecast can steal your peace before anything happens. The fear of the future can rob your present joy. And the fear of the past can do it too.In this short solo episode, I give you a practical tool you can use in real storms and mental storms. Control, Influence, Release. This is how you shift from anxious energy to grounded energy and create your next success from where you actually have power.In this episode, you’ll learnHow to sort any stressor into control, influence, or releaseThe Control Filter that calms your nervous system quicklyThe difference between preparing and rehearsingHow this applies to career uncertainty and feeling miserable at workA 30 second reset you can use anytimeIf you want to go deeper and assess how much your mind is working for you versus against you, email me. I’ll send you two free assessments and invite you to a one on one call to talk through what you learn and what it means for your next success.Email: [email protected] access the assessments and scheduling now at https://nextsuccesscareers.com/mental-fitnessSupport the showSubscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/Learn more about Next Success www.nextsuccesscareers.com
NOW PLAYING
Real Storms, Mental Storms: Control, Influence, Release
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m