EPISODE · Apr 12, 2023 · 14 MIN
Real talk!
from The Lifestyle Breakdown · host Briana Maddock
In todays episode I share a bit of my experience of being in a funk last week. The emotions, thoughts & feelings that we making me feel icky & how I move through it. If you are a serial suppressor of emotion, I know I use to be, this episode might encourage you to sit with them more & become more aware of how you are feeling & why.
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