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Real Talk 245: A New Challenge episode artwork

Nov 26, 2016 14 min

Real Talk 245: A New Challenge

from Real Talk with Ashley Hosted by Ashley Taylor

In today’s episode of Real Talk with Ashley… -A little clarification on this podcasts content -Challenging yourself -Movement -Gym routine -Daily Cardio -Building on top of consistency -Working out in the AM vs PM? -Driving motivation Links Sleep episode A New Challenge in consistency @atayloryClick To Tweet Prefer the You Tube? Instagram: @ataylory Snapchat: @ataylory Music from Jukedeck – create your own at jukedeck.com Get Caught Up

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Real Talk 245: A New Challenge

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This episode is 14 minutes long.

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This episode was published on November 26, 2016.

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