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Apr 3, 2017 14 min

Real Talk 372: Put A Timer on Your Frustrations

from Real Talk with Ashley Hosted by Ashley Taylor

In today’s episode of Real Talk with Ashley -Happy Monday -Thanks for all the gratitudes -Dealing with other people’s moods -People are like garbage trucks -People need to unload -Being mindful of where/who you unload -Put a time limit on your unloading -It’s not good to bottle it up but find healthy ways to cope -Be aware of your interactions and how usually it’s not that random persons fault Links Having Difficult Conversations Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free. Put A Timer on Your Frustrations via @atayloryClick To Tweet Prefer the You Tube? Instagram: @ataylory Snapchat: @ataylory Music from Jukedeck – create your own at jukedeck.com Get Caught Up Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free. ARE YOU GUYS ENJOYING THE SHOW? I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.

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Real Talk 372: Put A Timer on Your Frustrations

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This episode was published on April 3, 2017.

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