Real Talk about Weight Loss with Prime Driver Chris Ebreo

from Prime Inc. Drivers Trucking Safety Podcast · host PRIME INC

"My health journey started back in 2016 a year before I started OTR, I was twenty-one and weighed in at 480lbs. Working out wasn’t new to me, as I participated in multiple sports throughout high school, but working out while maintaining healthy eating habits was a foreign concept. 2016 started like any other yearly physical, but this time instead of the doc telling me about my weight, he simply asked me if I wanted to live to see thirty. It was the wakeup call I needed."Learn more about Prime Driver Health and Fitness:Website: https://driverhealthandfitness.com/Facebook: https://www.facebook.com/groups/407841039845829/Instagram: https://www.instagram.com/primefitfleet/

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This episode is 31 minutes long.

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This episode was published on February 28, 2020.

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