EPISODE · Jan 25, 2021 · 17 MIN
[REAL TALK] Feeling resistant to change?! TRY THIS!
from But, What If You Did?® · host Alyson Pallanck
In, episode 25 - Real Talk - Feeling resistant to change? Try This!, I dive into - • Why creating a personal mission statement felt hard to so many and how your personal mission statement can best serve you moving forward. • How resistance to change isn't actually about the change but instead about the perceived pain you associate with the change. • My real-time example of feeling change-resistant and working through the underlying issue and how I reframed the story I was telling myself. • Action steps for how to take ownership of the story you're telling yourself. • Affirmations to start your week off strong! Head on over to our website www.butwhatifyoudidpod.com for all the latest on the podcast, show notes, access to my 'grow through the hard stuff' blog, and to download any of our action-packed resources discussed on the show! Join our Community! The BWIYD Community Insiders list is the best way to stay in the know and hear about things first! Be sure to subscribe so that you never miss an episode, and leave a review! If you leave a review on Apple Podcasts and send a screenshot to @but.whatifyoudid.thepodcast on Instagram or email it to [email protected] I will send you my exclusive 'Navigating 2021 Roadmap' resource for FREE!Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]
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In, episode 25 - Real Talk - Feeling resistant to change? Try This!, I dive into - • Why creating a personal mission statement felt hard to so many and how your personal mission statement can best serve you moving forward. • How resistance to change isn't actually about the change but instead about the perceived pain you associate with the change. • My real-time example of feeling change-resistant and working through the underlying issue and how I reframed the story I was telling myself. ...
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[REAL TALK] Feeling resistant to change?! TRY THIS!
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