Real Talk: I'm Uncomfortable episode artwork

EPISODE · Dec 1, 2025 · 14 MIN

Real Talk: I'm Uncomfortable

from Inspire + Move · host Allison Arruda

In this bite size solo episode, I’m jumping on the mic right after a yoga class to share a real-time reflection on the uncomfortable, messy, in-between season I’m currently navigating, and what it’s teaching me. Whether you're scaling a business, selling your house like Matt and I, or simply stretching into your next level, take a moment for yourself! I’ll talk about what it feels like to be in transition, while still striving for expansion, gratitude, and forward movement.Tune in to hear more about: • What it looks like to truly sit in discomfort and not rush the process • Learning to release control and trust the timing, even when it feels uncertain • The power of surrounding yourself with the right people who can hold space and inspire • How expansion and transition often go hand in hand  • Why staying grounded in gratitude can shift everythingWe don’t always get the clarity or the results right away, but we can still choose to show up with intention, take messy action, and lean into the support around us. I’m right there with you! If this episode resonated, I’d love to hear what season you’re currently in, DM me @AlliArruda! Get on the Mentor Collective Mastermind waitlist for the next time enrolment is open! Sign up here https://chrisharder.me/mentorLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• BENCHMARK FITNESS• Website• Facebook• TikTok

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

In this bite size solo episode, I’m jumping on the mic right after a yoga class to share a real-time reflection on the uncomfortable, messy, in-between season I’m currently navigating, and what it’s teaching me. Whether you're scaling a business, selling your house like Matt and I, or simply stretching into your next level, take a moment for yourself! I’ll talk about what it feels like to be in transition, while still striving for expansion, gratitude, and forward movement. Tune in to hear mo...

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This episode is 14 minutes long.

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This episode was published on December 1, 2025.

What is this episode about?

In this bite size solo episode, I’m jumping on the mic right after a yoga class to share a real-time reflection on the uncomfortable, messy, in-between season I’m currently navigating, and what it’s teaching me. Whether you're scaling a business,...

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