Real Talk Update - What Kim is Doing This Month

from Keto Life Support · host Kim Howerton

Episode 142: Kim lays out the importance of Tethers and Food Rules in her life to get herself back into alignment with her goals. Kim's Links: Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Facebook Group: https://www.facebook.com/groups/ketolifesupport Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton

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This episode is 15 minutes long.

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This episode was published on January 12, 2023.

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