REAL THERAPY: Codependence, Free will, Am I good enough? episode artwork

EPISODE · Feb 16, 2026 · 51 MIN

REAL THERAPY: Codependence, Free will, Am I good enough?

from One Man and His Therapist · host Stephen Dalton | Zak Powers

In therapy session 2, Stephen and Zak talk about co dependance and what it means. Stephen talks about needing validation and boundaries. Free will is also discussed and whether we indeed have any. Stephen also talks about how his mind can be such a busy and sometimes judgemental place, and Zak’s thoughts give him a lot to reflect upon. This is Real Talk Therapy. And you are welcome to listen. There’s something for every human here. #therapist #therapy #mentalhealth #codependence #selfworth Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. This show is not intended to diagnose, treat, or otherwise serve as mental health counseling for any listener. It is solely for the purposes of entertainment. If you have questions about your own mental health, please consult a qualified professional in your area. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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REAL THERAPY: Codependence, Free will, Am I good enough?

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