Real with Omar Ep 102: Butch Nieves (Mr. America/The HIIT Room)

n this episode, I sit down with legendary bodybuilder Butch Nieves, Mr. America and Mr. USA, to talk about what it really takes to transform your body—and your life. Butch shares why the key to lasting change isn’t about going all-in overnight, but about starting slow, building consistency, and creating habits that actually stick. We talk discipline, patience, and the mental toughness it takes to stay the course when the hype fades. Whether you’re trying to get in shape, improve your business, or simply level up your mindset—this episode reminds you that slow progress is still progress, and that’s how real change lasts. Real talk. Real growth. Real with Omar. Contact Luis Omar / askluisomar https://askluisomar.com/ https://hudsongrouprealty.com/ Contact Butch Nieves / butch_nieves https://www.thehiitroom.com/