Real-World Training with Jack Daniels
from Running Times
Coaching legend Jack Daniels tackles the sorts of training questions ambitious runners in the real world bump into all the time, like how much fitness you lose in two weeks off and what workouts give the greatest return when you're short on time. (12:23)
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Frequently asked questions
How long is this episode of Running Times?
This episode is 12 minutes long.
When was this Running Times episode published?
This episode was published on January 28, 2010.
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