EPISODE · Jan 28, 2010 · 12 MIN
Real-World Training with Jack Daniels
from Running Times
Coaching legend Jack Daniels tackles the sorts of training questions ambitious runners in the real world bump into all the time, like how much fitness you lose in two weeks off and what workouts give the greatest return when you're short on time. (12:23)
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Real-World Training with Jack Daniels
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This episode is 12 minutes long.
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This episode was published on January 28, 2010.
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