REALISTIC SELF CARE | Perfectionism, Pressure & When Life Doesn’t Slow Down

#7 If you’ve been feeling exhausted, overwhelmed, and still show up - this one’s for you bestie. 💌This week, we’re talking about what taking care of yourself looks like when you don’t have the time or privilege to rest. From perfectionism and pressure to always perform, to eldest daughter syndrome, sleep deprivation, isolation, and learning how to slow down even when your to-do list never ends. 🫠✨Plus: Oscars predictions 🎬, Wuthering Heights & toxic love storiesLET'S CONNECT ON SOCIAL MEDIAInstagram: ⁠⁠⁠Armita's Instagram⁠⁠⁠Tiktok:⁠⁠⁠ Armita's TikTok⁠⁠⁠ | ⁠⁠⁠So Lost TikTok⁠