Realistic Wellness and Other Notes by Thalia

Today’s Daughter of Change, Thalia-Maria Tourikis, is a self-described digital nomad, successful blogger, and the founder of Notes by Thalia.  With a monthly readership of over 20,000 people and growing, Thalia focuses on realistic wellness and covers topics like health & wellness, self-care, productivity, well-being, and intentional living.After spending the majority of her twenties in a toxic and soul-destroying job, Thalia decided to create her own business that matched her core values.She is now doing something that fills her with meaning and purpose every single day while reveling in the discovery journey of life.Her goal - to help her audience define what success means for them - so they can live life on their own terms. About Notes by Thalia Notes by Thalia is a personal blog that promotes a realistic and sustainable approach to wellness.Thalia’s mission is to empower women to prioritize wellness in a way that works for them. Throughout her content, Thalia aims to encourage women to create their own version of a healthy and fulfilling life.You will regularly see Thalia writing about self-care, mindful productivity, daily routines, periods, self-development, and how to live with intention.She’s also a fan of debunking toxic wellness trends, especially those seen on Instagram and TikTok.Links to Check Out:Notes by Thalia BlogThalia on InstagramThalia on PinterestSign up for Thalia's Wellness EmailsFollow Daughters of Change:Website:Facebook:InstagramLinkedInMarie's LinkedIn:Daughters of Change Podcast Producer:  Sarah StaceySarah's LinkedIn Profile