Realistically Applying Plant Power in Practice and in Life | PP, E6

In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le Brun Blashka, MS, Meghan Hamrock, MS, MPH, and Kara Credle discuss the realistic application of plant power in practice and in life. Paired with a final clinical commentary from Dave Hogsed, DOM, AP, this episode ties together the concepts of the whole food matrix, nutrient availability, plant genetics, organic farming, phytonutrients and the colors of food to deliver a message vital for practitioners and nutrition enthusiasts alike: a diverse diet of colorful, plant-based foods supports a healthy life.