Realita změny životního stylu aneb to, co není vidět na s...

What this episode covers

Na Instagramu vídáme poutavé proměny PŘED a PO, děkovné zprávy k ukončení spolupráce s trenéry a výživovými poradci, sdílení radosti z mizejících/přibývajících kilogramů a centimetrů. Na sociálních sítích sdílíme pozitivní a úspěšné části celého procesu. Pojďme si ale říct, že součástí změny životního stylu jsou i tvrdá a nepříjemná uvědomění, výstup z komfortní zóny, pochybnosti a překonávání roky budovaných nefunkčních vzorců.

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 27 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on August 30, 2021.

What is this episode about?

Na Instagramu vídáme poutavé proměny PŘED a PO, děkovné zprávy k ukončení spolupráce s trenéry a výživovými poradci, sdílení radosti z mizejících/přibývajících kilogramů a centimetrů. Na sociálních sítích sdílíme pozitivní a úspěšné části celého...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.