Reality Based Taekwondo: Interview with Taylor Kelley

An episode of the The Empty Cup Podcast podcast, hosted by Ronin JKD, titled "Reality Based Taekwondo: Interview with Taylor Kelley" was published on June 12, 2017 and runs 56 minutes.

June 12, 2017 ·56m · The Empty Cup Podcast

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Episode Description

Taylor Kelley is the founder of the Functional Taekwondo Federation. In this episode, we talk about how much of TKD is useful for reality based fighting, should we abandon Kata training altogether, and can MMA benefit from TKD training? Listen and find out the answers to these questions and more.

Link to book on weight loss:

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1497290677&sr=8-1&keywords=fasting+to+break+your+plateau

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