Reality, Inner Voices, and JADE or BIFF? "Not a Casserole Widow" Part 3

from The Betrayal Trauma Recovery Bookshelf · host Rachel Strong Smith

We are looking at volume 2 of "Not a Casserole Widow" by Kim Hansen Petroni. In this episode, we're talking about reality: what is it and how to accept it. We also explore those inner voices, both positive and negative ones. Then we dive into JADE and BIFF. What are those? You'll have to listen or pick up the workbook to find out! Hope you join me for this exploratory episode. Check out this book and others featured in this podcast:⁠https://www.amazon.com/hz/wishlist/ls/TQFT9UQXEORQ?ref_=wl_share⁠Sign up for my newsletter for weekly tips, resources and support for betrayal trauma: ⁠https://l.bttr.to/iKgcY

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This episode is 23 minutes long.

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This episode was published on October 9, 2025.

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