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EPISODE · Apr 14, 2016 · 59 MIN

Realizing Happiness Through Yoga

from The Yoga Hour · host theyogahour.com

Would you like more happiness in your life? What tools does yoga offer that could help in this pursuit? Yogic practices illuminate the stillness within us that cannot be threatened by outer circumstance. When we nurture our connection with this inner stillness, we rediscover our innate joyfulness. Sam Chase, author of Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places, joins regular guest host Dr. Laurel Trujillo for a discussion of the opportunities yoga provides to realize more happiness in our lives. Tune in and find out how!  

Episode metadata supplied by the publisher feed · Published Apr 14, 2016

What this episode covers

Would you like more happiness in your life? What tools does yoga offer that could help in this pursuit? Yogic practices illuminate the stillness within us that cannot be threatened by outer circumstance. When we nurture our connection with this inner stillness, we rediscover our innate joyfulness. Sam Chase, author of Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places, joins regular guest host Dr. Laurel Trujillo for a discussion of the opportunities yoga provides to realize more happiness in our lives. Tune in and find out how!

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Realizing Happiness Through Yoga

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Frequently Asked Questions

How long is this episode of The Yoga Hour?

This episode is 59 minutes long.

When was this The Yoga Hour episode published?

This episode was published on April 14, 2016.

What is this episode about?

Would you like more happiness in your life? What tools does yoga offer that could help in this pursuit? Yogic practices illuminate the stillness within us that cannot be threatened by outer circumstance. When we nurture our connection with this...

Can I download this The Yoga Hour episode?

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