Reasonable Rewind: Mind Your Mentals w/ Myrja Paul

from Reasonably Shady · host The Black Effect Podcast Network and iHeartPodcasts

Originally aired on October 11, 2021: Gizelle and Robyn sit down with Myrja Paul, owner and Clinical Director of Sol Counseling & Consulting, to talk about finding balance and checking in on your mental health. +Patreon: https://www.patreon.com/ReasonablyShady Get in touch with the show: [email protected] Follow Robyn on IG: @robyndixon10 Follow Gizelle on IG: @gizellebryantSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Reasonable Rewind: Mind Your Mentals w/ Myrja Paul

0:00 46:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Surviving The System The Fringe FM Surviving The System is a podcast created to shed light on the hypocrisy and injustice of “the system” in our nation today. I founded this podcast after first hand experience of how the system works - the shady tactics by law enforcement, the blatant disregard for the law by the legal system, the ever increasing attempts to crush the human spirit by the prison industrial complex and so called “re-entry” efforts. All of it appearing to be designed to keep people beat down, with no opportunity to learn and grow from their past mistakes. Since my experience with the system, I’ve learned that things are almost never cut and dry, right or wrong. So called “criminals” are some of the most compassionate, talented and intelligent individuals this world has to offer. On the flip side, there are some people who appear to lead the perfect life are all too often miserable human beings who are simply better at hiding their crimes from the rest of the world. My goal by starting Surviving The System Reasonably Happy with Paul Ollinger Paul Ollinger Reasonably Happy is a podcast hosted by comedian and former tech executive Paul Ollinger who explores the intersection of money, meaning, and happiness through candid conversations with authors, thinkers, and creatives. With wit and depth, each episode offers insights into how we can lead more fulfilling lives—without chasing perfection. words.paulollinger.com Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World Kit Parks Discover the world's best hiking, biking, and paddling adventures on the Active Travel Adventures Podcast. Get inspired to take your next multi-day trip — no extreme fitness required! We cover active vacations that any reasonably fit person can do, especially if they train.Adventure travel holidays offer a fun and more immersive cultural experience! What You'll Discover:* Trekking routes both the popular Bucket List trails and treks, plus many less discovered routes* Cycling holidays in small groups, solo or the fun boat and bike tours* River rafting and kayaking adventures (often combined with hiking and cycling)* Small group guided adventure tours from around the world* Adventure travel ideas that you can plan on your own, with your partner or with friends-- Popular Hiking Adventures covered include: trekking Nepal, the Dolomites, Mont Blanc-- Popular Long Distance Walking Holidays include: Caminos in Europe, Costa Rica and Japan and many popular UK long walks-- Popular B

Frequently Asked Questions

How long is this episode of Reasonably Shady?

This episode is 46 minutes long.

When was this Reasonably Shady episode published?

This episode was published on July 17, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Reasonably Shady episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!