Reasons to Move

from Nucleus Strength Hosted by Eric Clothier

I talk about my experiences with choosing to exercise and why I committed to exercise/movement. Welcome to Nucleus Strength; a Podcast devoted to Movement, Health, and Well Being. Host Eric Clothier guides you step-by-step through specific movements and exercises to help you Gain Focus, Move Better, and Feel Stronger. Utilizing his background in Dance, Pilates, Yoga, Gyrotonic®, Gyrokinesis®, Personal Training, Yamuna Body Rolling, as well over a decade of Full Time hands on training experience Eric frees you to enjoy a joyful, natural, and effortless means of exercise. Please utilize both the pause button and the speed options during play back for ease and enjoyability. Remember your exercise regimen is your own province. You can choose to control how you respond to the variables presented. Use that confidence to your advantage. -Enjoy!

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Reasons to Move

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Frequently asked questions

How long is this episode of Nucleus Strength?

This episode is 18 minutes long.

When was this Nucleus Strength episode published?

This episode was published on November 11, 2020.

Can I download this Nucleus Strength episode?

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