Reasons Why You Should Journal
from Meditation with Christian Hosted by Talks with Christian
We tend to be stuck in our heads.. thoughts running around all day, and they can accumulate and we can feel cluttered and possibility stuck. I learned about journaling and how powerful it is to put all your thoughts on a journal. When you do this, magic can occur. In this episode I go over what you can expect when you journal and finally let your mind relax when you place it all on a piece of paper. Original video at https://www.youtube.com/watch?v=h0l8OocW8YM&t=234s
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How long is this episode of Meditation with Christian?
This episode is 8 minutes long.
When was this Meditation with Christian episode published?
This episode was published on January 5, 2022.
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