Rebecca Glick - Female Founder of NefeshLiving Health & Wellness Coaching

Join me as I sit down with Rebecca Glick, founder of NefeshLiving Health & Wellness Coaching and a board-certified functional medicine​ health coach for busy midlife moms.Rebecca helps women prioritize themselves, their energy, health, and well-being at a time of life when lifestyle areas like nutrition, movement, sleep, and stress impact health & well-being. I love it when my guests and I align our expertise and experiences! Rebecca and I prove there is no one-size-fits-all path to your total wellness!  Before launching NefeshLiving, Rebecca spent more than two decades in professional services and executive coaching roles and knows what it’s like to balance a demanding career, family, and the never-ending to-do list. Her work blends her behavioral change expertise with a functional medicine lens. Her approach focuses on small, intentional changes that can lead to big outcomes.  To connect with Rebecca: Website: https://www.nefeshliving.com/ Instagram: @nefeshlivingEmail: [email protected] Free Newsletter Signup for regular tips, recipes, motivational ideas to nourish your soul and life your best life in midlife.  Send us Fan MailConnect with Lauri:Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats. Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/Email her directly: [email protected] to be on the show or have questions or comments about it? Email: [email protected] Facebook-PodcastLinkedInYouTubeSubstack To receive her free newsletter, updates, and exclusive content, join her mailing list: www.customdesignedwellness.co...