Rebecca Seal - How to Work From Home and Not Lose Your Mind

Our guest this week is the writer, tv presenter, and author of the new book “Solo: How to Work Alone and Not Lose Your Mind,’ Rebecca Seal.Rebecca chats with us about how to thrive when working from home, including how to set boundaries successfully and why working long hours actually damages your productivity.She shares the latest research on how best to lead your team remotely, plus why it's essential that all parents get enough recovery time from work AND from parenting.You can buy Rebecca's book 'Solo: How to Work Alone and Not Lose Your Mind' from all good book stores or by clicking here.Please take a moment to rate, review, and subscribe to our podcast, it really helps more people to find us.This episode was recorded during the COVID-19 Lockdown.Are you progressing a big career whilst raising small children? Each month we send out a helpful round-up email featuring useful info and brave new ideas for ambitious mums and dads. Sign up now.Applications are now open for our NHS FellowshipOur FMLM accredited NHS Fellowship is a career development programme for working parents in the NHS who want to lead positive change. Apply by 11/07. Find out more.