Rebel Thriver : Breaking Trauma Cycles with Ella Hicks

[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycles of abuse. Where To Find Ella and Rebel Thriver:Ella Hicks:Ellahicks.comInsta: @AlchemyforWomenRebel Thriver: RebelThriver.orgRebelthrivertribe.com (private online community)Rebelthriver.blogInsta: @rebelthriverFacebook: @rebelthriversMentioned Resources:National Domestic Violence Hotline: 800-799-7233National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram   Jan Broberg Foundation:💝 Foundation Website📒  The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors💌 Fan Mail Support the show