Rebirth with Lisa O'Rear
from Tend the Flame Hosted by Kate Brenton
In this chat Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: Life is hard. Yoga should nourish you. Lisa also honors us with her story of having a stroke at a young age, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now. This episode is a must listen. www.lisaorear.com @lisaorear_ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit katebrenton.substack.com/subscribe
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