Rebroadcast: End of Year Reflection and New Year Goal Setting With Loretta Wilkins

In this episode I am joined by Loretta Wilkins who will teach us how to close the year and reflect. Loretta talks about how to set goals and intentions for the new year, how to have a growth mindset, how to declutter your home, create a vision board and so much more!  You have an 80% chance to succeed and manifest when you visualize and see your vision board! Loretta has a long history in Northeast Ohio. She currently lives in Carolina Beach, North Carolina with her husband, Scott. Over 20 years ago, she discovered the power of plant-based nutrition and gained the knowledge that food is medicine. Loretta sold a company in the business world and pursued her passion and purpose to inspire people to Breakthrough to Better Health. She is a Certified Personal Trainer and Wellness Coach and recently completed her certification as a John Maxwell trainer, teacher, and coach. She has addressed hundreds of audiences with her message of health and hope.  She was known as " A Mom on a Mission" for many years and now has three grown adult kids, a daughter in law, and a son in law.  Thirteen years ago, Loretta became a National Marketing Director with Juice Plus Company and has been nominated for 4 prestigious awards for her contribution to this mission.  You can find Loretta on Instagram: www.instagram.com/lorettavwilkins You can find me on Instagram: www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness