Rebroadcast: How to Cultivate Confidence

Rebroadcast: I recently wrote a blog on low self-esteem and confidence and I put it on podcast form too. I discuss what tools work for me to help with my lack of confidence and how to build my self esteem. I touch on lectures I had for my school. I talk about the macrobiotic diet and vegan diet.  www.nikkiyogaandwellness.com Instagram: www.instagram.com/nikkilanigan.yogaandwellness       and     www.instagram.com/fitfunandfrazzled Please like, share, and subscribe this episode and all episodes you enjoy!