Rebuilding After A Setback episode artwork

EPISODE · Apr 21, 2026 · 45 MIN

Rebuilding After A Setback

from Carlos Granados Podcast · host Carlos Granados

A trip you take for healing can turn into the exact kind of stress your body can’t afford. After a month away from the mic, I’m back to explain why I disappeared, what happened during my 12 days in El Salvador, and how chronic acid reflux and breathing issues from chronic sinusitis shaped every part of the experience. I also get honest about health anxiety, the whiplash of building up hope, and what it feels like when the plan you counted on simply does not work.Things took an even sharper turn when I got hit with traveler’s diarrhea (Montezuma’s Revenge) and had to manage nausea, dehydration risk, and a total gut reset far from home. Once I’m back in the U.S., I walk through the practical steps I take to recover: urgent care, antibiotics, probiotics, and returning to lighter meals while my GI system stabilizes. Underneath all of it is the mental side, fatigue, loneliness, and the faith questions that show up when your body keeps testing you.From there we pivot into what I’m building next: World Cup content in Atlanta (including fan interviews), Call of Duty League plans, and more sports events that help me stay excited about life. Then we go full space nerd with Artemis 2, the moon, and a simple explanation of why rockets don’t launch in a straight line. I also share a personal story I still feel in my chest: getting hired by NASA, turning it down because I didn’t feel peace, and the career twist that followed.If this hits home, subscribe, share the episode with someone who’s rebuilding, and leave a review so more people can find the show.Support the show

A trip you take for healing can turn into the exact kind of stress your body can’t afford. After a month away from the mic, I’m back to explain why I disappeared, what happened during my 12 days in El Salvador, and how chronic acid reflux and breathing issues from chronic sinusitis shaped every part of the experience. I also get honest about health anxiety, the whiplash of building up hope, and what it feels like when the plan you counted on simply does not work. Things took an even sharper ...

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Rebuilding After A Setback

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How long is this episode of Carlos Granados Podcast?

This episode is 45 minutes long.

When was this Carlos Granados Podcast episode published?

This episode was published on April 21, 2026.

What is this episode about?

A trip you take for healing can turn into the exact kind of stress your body can’t afford. After a month away from the mic, I’m back to explain why I disappeared, what happened during my 12 days in El Salvador, and how chronic acid reflux and...

Is there a transcript available for this episode?

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