Rebuilding After Abuse: Going From Hurt to Healing with Dr. JC Doornick

This week on Bitch Is a Bad Word, Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future.From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence, rebuilding after narcissistic abuse, or just starting to feel like yourself again, this episode will inspire you to shift forward.🎙️ In this episode:What "health transformation" means after abuse and traumaHow micro-habits create lasting changeTools for managing emotional turbulence and setbacksThe importance of self-compassion and support systemsUnderstanding the Human Interface Response System (I.R.S.)How sense-making improves survivor and provider communication in healthcare💥 If you're on the path to recovery, this conversation is packed with real strategies, encouragement, and insight. Healing is possible — and you deserve it.#DomesticAbuseRecovery #HealingAfterAbuse #TraumaRecovery #HealthTransformation #BitchIsABadWord #EmotionalHealing #DrJCDoornick #SurvivorSupport #MentalHealthAwarenessFOLLOW Dr. JC Doornick at- IG @DRJCDOORNICK- Free Substack Newsletter- https://drjcdoornick.substack.com/- Makes Sense Podcast: https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168- Makes Sense Academy - https://www.skool.com/makes-sense-academy/about?ref=73b58fafc08543b5b120fec623c7901a------***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.------Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information.