Rebuilding After Rock Bottom: Self-Love and Emotional Healing with Angie Hawkins

What happens when everything falls apart—and the only way out is in? In this powerful episode, I sit down with Angie Hawkins, Inner Glow coach and author of Running in Slippers, to talk about her journey from emotional numbness, burnout, and self-loathing to radical self-love and healing. After hitting rock bottom and surviving a suicide attempt, Angie began the deep work of rebuilding her relationship with herself from the inside out. We dive into: – How childhood wounds shape your self-worth – Why numbing your feelings never truly protects you – The truth about emotional regulation and feminine/masculine balance – What self-love really looks like (hint: it’s not bubble baths and affirmations) – The role coaching plays in creating lasting transformation If you’ve ever felt broken, empty, or stuck in cycles that no longer serve you—this conversation is your permission slip to begin again. You are not broken. Your light can be relit. Follow Angie- https://www.instagram.com/angiehawkins808/ Pre-order my book- "Detached: How to Let Go, Heal, and Become Irresistible" -https://shopc.at/detached Follow me! Instagram: @sabrinabendory - https://www.instagram.com/sabrinabendory/ Tik Tok: @sabrinabendory - https://www.tiktok.com/@sabrinabendory #DatingAdvice #RelationshipAdvice #AngieHawkins #self-love #emotionalhealing #InnerGlow #childhoodwounds #emotionalregulation #transformation #DatingAdvice #RelationshipAdvice See show notes: https://inlet.fm/you-will-be-ok/episodes/689479828bdb30994d410473 Learn more about your ad choices. Visit podcastchoices.com/adchoices