Rebuilding from Zero: ADHD, Addiction, and Finding Yourself

Join Coach Kevin and Eric Fischer as they sit down to talk about identity, addiction, and the slow work of becoming someone new.They dig into why alcohol isn't usually the problem (it's the solution to one), how chronic pain, professional setbacks, and family stress can quietly fuel a drinking problem, and why so many high-achievers don't recognize addiction until it has them by the throat. You'll hear about the late-in-life ADHD diagnosis that changed everything, and why stripping away identity,  even the "alcoholic" label  can be the doorway to becoming someone new.You'll also hear how to navigate social events, travel, and everyday triggers alcohol-free, why "less is more" applies to recovery and daily life, the difference between being consistent and truly persistent, and why starting absurdly small isn't weakness — it's the work. They explore the link between ADHD, impulsivity, and addiction, the neuroscience of rewiring your brain, and the role community and honest self-reflection play in long-term sobriety.If you've ever felt defined by a role, a profession, or a habit you can't seem to shake, this episode is a reminder that your story isn't finished and the next chapter starts with one small honest step.The Reframeable podcast is brought to you by the Reframe app. Reframe is the #1 app to help you cut back or quit drinking alcohol. It uses neuroscience to reframe your relationship with alcohol and unlock the healthiest, happiest you.If you're enjoying this podcast, please like, subscribe, and share with those that you feel may benefit from it. If you have a topic you'd like us to cover on the podcast, send an email to [email protected] or, if you're on the Reframe app, give it a shake and let us know what you want to hear.