Rebuilding Presence and Mental Fitness After Trauma with Leilana Grace

As a Founder Dad, you know the challenge of being physically present but mentally drained—especially when past trauma shadows your leadership and family life. In this episode, Shaun Tucker talks with Leilana Grace, who shares her powerful journey from a nine-year abusive relationship to reclaiming her mental fitness and presence. Leilana’s experience living with Shipibo–Conibo healers in the Amazon rainforest reveals how deep healing through breath, voice, and ceremony can reset your mind and body, helping you overcome burnout and dad guilt. You’ll hear how nature, ritual, and daily practice can help you refill your cup, restore your high performance, and show up fully for your business and family. This episode is a guide for entrepreneurial fathers ready to transform adversity into growth and lead with presence, even through disrupted sleep and relentless pressure. Visit shauntucker.com.au/retreat for exclusive resources for Founder Dads.