Rebuilding Relationships and Embracing Self-Growth with Tracy Stroderd episode artwork

EPISODE · Jun 25, 2024 · 31 MIN

Rebuilding Relationships and Embracing Self-Growth with Tracy Stroderd

from Broken to Brave | Guiding you to heal & break free from anxiety · host Dr. Stephanie Lopez

How do you rebuild a relationship after a painful estrangement? Today we sit down with Tracy Stroderd who opens up about her deeply personal journey of mending familial bonds and championing self-growth. Tracy talks about the heart-wrenching period when she was estranged from her oldest son and the emotional weight of not seeing her grandchildren. Guided by her father's wisdom and her therapist's advice, she navigated these rough waters and discovered the importance of patience, boundaries, and inner work.In this episode, we talk about the following:1. Tracy's background, personal journey, and experience in the BRAVE-cation retreat. 2. Tracy's insights on personal growth, vision boards, and setting intentions. 3. The importance of community and intergenerational learning among women You can connect with Tracy on:Facebook https://www.facebook.com/tracy.stroderdInstagram https://www.instagram.com/tracystroderd/EverythingBrevard:Website https://www.everythingbrevard.com/Facebook https://www.facebook.com/EverythingBrevardFL Instagram  https://www.instagram.com/everythingbrevard/  Unwrap the BEST You: Facebook https://www.facebook.com/profile.php?id=61556130665363Instagram https://www.instagram.com/unwrapthebestyou/______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Episode metadata supplied by the publisher feed · Published Jun 25, 2024

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How do you rebuild a relationship after a painful estrangement? Today we sit down with Tracy Stroderd who opens up about her deeply personal journey of mending familial bonds and championing self-growth. Tracy talks about the heart-wrenching period when she was estranged from her oldest son and the emotional weight of not seeing her grandchildren. Guided by her father's wisdom and her therapist's advice, she navigated these rough waters and discovered the importance of patience, boundaries,...

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Rebuilding Relationships and Embracing Self-Growth with Tracy Stroderd

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This episode is 31 minutes long.

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This episode was published on June 25, 2024.

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