Rebuilding Self Confidence after Addiction and Betrayal Trauma

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

What this episode covers

If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are ...

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Rebuilding Self Confidence after Addiction and Betrayal Trauma

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This episode is 32 minutes long.

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This episode was published on February 17, 2026.

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