Rebuilding Self-Esteem After Addiction with Arlina Allen

Episode 183:Rebuilding Self-Esteem After Addiction with Arlina AllenIn episode 183 of the Sober Vibes podcast, Courtney Andersen welcomes Arilina Allen to the show. Arilina and Courtney chat about rebuilding self-esteem after addiction. A topic Arilina specializes in. Arlina Allen is a Certified Recovery Coach (IAPRC), Certified Hypnotist (CH), Founder of Sober Life School, and host of the award-winning recovery podcast "The One Day At A Time Recovery Podcast" with over 300 episodes. She helps busy women quit drinking and create a life they love.What you will learn in this episode:Tips to rebuild self-esteem Arilina's story Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchTo Connect with Arilina:Instagram Website PodcastThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book