Recap: General Health Maintenance

In this episode we backtrack to the week of June 18 when we discussed yearly maintenance for your health. When and how often to see your primary care physician, your dentist, an optometrist, and how to best care for your skin, feet, hair and nails. Often we take better care of our cars servicing them four times a year minimum then we do our own health. Tune in, listen up, and then get down to it. Schedule those appointments and take care of you!