EPISODE · Sep 18, 2018 · 2 MIN

Recap: Gratitude

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

This is a recap of the week of July 30th on Gratitude. Remember if you missed these episodes you can always go back to that week and listen. Use this as a reminder to be grateful. HAVE YOU STARTED A GRATITUDE PRACTICE? It can be as easy as taking the first minute you wake up in the morning to meditate on all that you are grateful for. Having a gratitude practice can really turn your day around. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 18, 2018

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