Recap: Living a Lower Carb Lifestyle

This week we will recap what we have been learning over the past 8 weeks. Today's podcast has a new intro thanks to Jim McCarthy Voiceovers. He rocks. Today is a good day to recommit to living a lower carb lifestyle. Omitting the breads, pastas, baked goods and saying yes to more good fats and fresh vegetables. Give that pantry a good cleaning and hit the market to stock up on fruits and vegetables. It's asparagus season and soon strawberries will be filling market stalls. As it gets warmer I find it much easier to choose lighter, fresher foods. Give it a try.