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EPISODE · May 14, 2018 · 2 MIN

Recap: Living a Lower Carb Lifestyle

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

This week we will recap what we have been learning over the past 8 weeks. Today's podcast has a new intro thanks to Jim McCarthy Voiceovers. He rocks. Today is a good day to recommit to living a lower carb lifestyle. Omitting the breads, pastas, baked goods and saying yes to more good fats and fresh vegetables. Give that pantry a good cleaning and hit the market to stock up on fruits and vegetables. It's asparagus season and soon strawberries will be filling market stalls. As it gets warmer I find it much easier to choose lighter, fresher foods. Give it a try.

What this episode covers

This week we will recap what we have been learning over the past 8 weeks. Today's podcast has a new intro thanks to Jim McCarthy Voiceovers. He rocks. Today is a good day to recommit to living a lower carb lifestyle. Omitting the breads, pastas, baked goods and saying yes to more good fats and fresh vegetables. Give that pantry a good cleaning and hit the market to stock up on fruits and vegetables. It's asparagus season and soon strawberries will be filling market stalls. As it gets warmer I find it much easier to choose lighter, fresher foods. Give it a try.

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Recap: Living a Lower Carb Lifestyle

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 14, 2018.

What is this episode about?

This week we will recap what we have been learning over the past 8 weeks. Today's podcast has a new intro thanks to Jim McCarthy Voiceovers. He rocks. Today is a good day to recommit to living a lower carb lifestyle. Omitting the breads, pastas,...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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