Recap of 2020, The new Netflix and chill, The way to more, and finding your fitness vehicle

from Meditate Motivate & Movement · host Meditate Motivate Movement

On this episode of the Meditate, Motivate, and Movement podcast we recap the year that was 2020. We talk about finding creating space for your mediation practice. The new Netflix partnership series with the Headspace app. Understanding that you need to be working to master your "now" in order to get your "not yet" and finally we talk about picking the right type of fitness and exercise for you.

Episode metadata supplied by the publisher feed · Published Dec 30, 2020

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Recap of 2020, The new Netflix and chill, The way to more, and finding your fitness vehicle

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This episode is 1 hour and 14 minutes long.

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This episode was published on December 30, 2020.

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