Recapitulación 10 min.

from Centro Core Hosted by Carmen Treviño

Nos familiarizamos con recapitular nuestro día, para poder hacernos más conscientes de nuestros pensamientos, emociones y acciones cotidianas y así poder identificar patrones. Nos observamos "desde el puente" y también recuperamos la energía depositada en eventos y situaciones no deseadas.

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Recapitulación 10 min.

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Frequently asked questions

How long is this episode of Centro Core?

This episode is 10 minutes long.

When was this Centro Core episode published?

This episode was published on December 19, 2019.

Can I download this Centro Core episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.